/* features.css — extraído de index.html (líneas 525-624). Orden preservado: NO reordenar los . */
/* ===== Fotos de progreso ===== */
.fcompare{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:6px}
.fcompare figure{margin:0}
.fcompare img{width:100%;aspect-ratio:3/4;object-fit:cover;border-radius:12px;border:1px solid var(--line);background:var(--card-2);display:block}
.fcompare figcaption{font-size:11px;color:var(--muted);margin-top:6px;text-align:center;font-weight:600}
.fdate{font-family:'DM Sans';font-weight:700;font-size:12px;color:var(--muted);margin:16px 0 8px;text-transform:capitalize}
.fgrid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.fthumb{position:relative}
.fthumb img{width:100%;aspect-ratio:3/4;object-fit:cover;border-radius:11px;border:1px solid var(--line);background:var(--card-2);display:block}
.fthumb .del{position:absolute;top:5px;right:5px;width:25px;height:25px;border-radius:50%;border:0;background:rgba(0,0,0,.55);color:#fff;font-size:15px;line-height:1;cursor:pointer;display:grid;place-items:center}
/* ===== Plantillas ===== */
.tpl-card{border:1px solid var(--line);border-radius:18px;padding:16px;margin-bottom:12px;background:var(--card);cursor:pointer;transition:.2s}
.tpl-card:active{background:var(--card-2)}
.tpl-card .tpl-head{display:flex;align-items:center;justify-content:space-between;gap:10px}
.tpl-card .tpl-name{font-family:'DM Sans';font-weight:700;font-size:16px}
.tpl-card .tpl-meta{font-size:12px;color:var(--muted);margin-top:3px}
.tpl-card .tpl-actions{display:flex;gap:8px;margin-top:13px}
.tpl-days{display:flex;gap:5px;margin-top:11px;flex-wrap:wrap}
.tpl-day{font-size:10px;font-weight:800;letter-spacing:.4px;padding:5px 9px;border-radius:999px;border:1px solid var(--line);color:var(--muted);background:var(--card-2)}
.tpl-day.filled{background:var(--accent-soft);border-color:#3c4a24;color:#3f5a06}
.tpl-day.rest{opacity:.45}
/* Editor de plantilla semanal */
.week-day-row{border:1px solid var(--line);border-radius:16px;margin-bottom:9px;background:var(--card);overflow:hidden}
.week-day-row.has-exs{border-color:#3c4a24}
.week-day-btn{width:100%;display:flex;align-items:center;gap:12px;background:none;border:0;cursor:pointer;padding:13px 14px;text-align:left;font:inherit;color:var(--cream)}
.week-day-btn .wdb-num{min-width:52px;height:38px;padding:0 9px;border-radius:11px;flex:0 0 auto;display:grid;place-items:center;background:var(--card-2);border:1px solid var(--line);font-family:'DM Sans';font-weight:800;font-size:11px;letter-spacing:.2px;color:var(--muted);white-space:nowrap}
.week-day-row.has-exs .wdb-num{background:var(--accent-soft);border-color:#3c4a24;color:#3f5a06}
.week-day-btn .wdb-info{flex:1;min-width:0}
.week-day-btn .wdb-info b{font-size:14.5px;font-weight:700;display:block}
.week-day-btn .wdb-info small{font-size:11.5px;color:var(--muted);display:block;margin-top:2px}
.week-day-btn .wdb-badge{font-size:10px;font-weight:800;padding:4px 9px;border-radius:999px;flex:0 0 auto}
.wdb-badge.ok{background:var(--accent-soft);color:#3f5a06}
.wdb-badge.empty{background:var(--card-2);color:var(--muted-2);border:1px solid var(--line)}
.week-day-body{display:none;padding:0 14px 12px;border-top:1px solid var(--line)}
.week-day-row.open .week-day-body{display:block;animation:rise .3s ease both}
.wdb-exline{display:flex;align-items:center;gap:9px;padding:8px 0;border-bottom:1px solid var(--line)}
.wdb-exline:last-child{border-bottom:0}
.wdb-exline b{flex:1;font-size:13.5px;font-weight:600}
.wdb-exline span{font-size:11.5px;color:var(--muted);white-space:nowrap}
.wdb-exline .wdb-del{width:28px;height:28px;border-radius:8px;border:1px solid var(--line);background:var(--bg);color:var(--muted-2);font-size:14px;cursor:pointer;display:grid;place-items:center;flex:0 0 auto}
.wdb-exline .wdb-del:active{transform:scale(.88)}
/* ===== Progresión automática ===== */
.prog-card{border:1px solid var(--line);border-radius:18px;padding:15px 16px;margin-bottom:11px;background:var(--card)}
.prog-card.subir-reps{border-color:#3c4a24}
.prog-card.subir-peso{border-color:var(--accent)}
.prog-badge{display:inline-flex;align-items:center;gap:5px;font-size:10px;font-weight:800;letter-spacing:.5px;text-transform:uppercase;padding:4px 9px;border-radius:999px;margin-bottom:10px}
.prog-badge.reps{background:var(--accent-soft);color:#3f5a06}
.prog-badge.peso{background:#1d2616;color:var(--accent);border:1px solid #3c4a24}
.prog-arrow{display:flex;align-items:center;gap:10px;margin:8px 0}
.prog-arrow .antes{font-size:14px;color:var(--muted);font-weight:600;text-decoration:line-through}
.prog-arrow .flecha{font-size:16px;color:var(--accent)}
.prog-arrow .despues{font-size:16px;font-weight:800;font-family:'DM Sans';color:var(--cream)}
.prog-meta{font-size:12px;color:var(--muted);margin-top:5px}
.prog-actions{display:flex;gap:9px;margin-top:13px}
/* Config de regla en sheet */
.cfg-row{display:flex;align-items:center;justify-content:space-between;padding:13px 0;border-bottom:1px solid var(--line)}
.cfg-row:last-child{border-bottom:0}
.cfg-row .cl{font-size:14px;font-weight:600}
.cfg-row .cs{font-size:12px;color:var(--muted);margin-top:2px}
.cfg-num{display:flex;align-items:center;gap:10px}
.cfg-num button{width:30px;height:30px;border-radius:9px;border:1px solid var(--line);background:var(--card-2);color:var(--cream);font-size:16px;font-weight:700;cursor:pointer;display:grid;place-items:center}
.cfg-num b{font-family:'DM Sans';font-weight:800;font-size:15px;min-width:32px;text-align:center}
/* ===== Panel Admin ===== */
.admin-wrap{position:fixed;inset:0;z-index:1000;background:#0c0d0b;display:flex;flex-direction:column;overflow-y:auto}
.admin-wrap.hidden{display:none}
.admin-header{padding:20px 20px 0;display:flex;align-items:center;justify-content:space-between;flex:0 0 auto}
.admin-header h1{font-family:'DM Sans';font-weight:800;font-size:22px;color:var(--accent);letter-spacing:-.3px}
.admin-header small{font-size:11px;color:var(--muted-2);letter-spacing:1.5px;text-transform:uppercase;display:block;margin-top:2px}
.admin-body{padding:20px;flex:1}
.admin-card{background:#161a14;border:1px solid #2a3022;border-radius:18px;padding:18px;margin-bottom:14px}
.admin-card h3{font-family:'DM Sans';font-weight:700;font-size:15px;color:var(--cream);margin-bottom:12px}
.coach-row{display:flex;align-items:center;gap:12px;padding:12px 0;border-bottom:1px solid #1e2419}
.coach-row:last-child{border-bottom:0}
.coach-row .ci{width:40px;height:40px;border-radius:50%;background:var(--accent);display:grid;place-items:center;font-weight:800;font-size:15px;color:#14180c;flex:0 0 auto}
.coach-row .cd{flex:1;min-width:0}
.coach-row .cd b{font-size:14px;font-weight:700;color:var(--cream);display:block}
.coach-row .cd span{font-size:11.5px;color:var(--muted);margin-top:1px;display:block}
.msg-card{border:1px solid var(--line);border-radius:18px;padding:15px 16px;margin-top:12px;background:var(--card)}
.msg-card.unread{border-color:rgba(192,57,43,.34);box-shadow:0 0 0 1px rgba(192,57,43,.12) inset}
.msg-head{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}
.msg-who b{font-size:15px;font-weight:700;display:block}
.msg-who span{font-size:12px;color:var(--muted);display:block;margin-top:3px}
.msg-note{margin-top:11px;font-size:13px;line-height:1.5;color:var(--cream)}
.msg-actions{display:flex;gap:9px;margin-top:14px}
.msg-unread{font-size:10px;font-weight:800;letter-spacing:.4px;text-transform:uppercase;padding:5px 8px;border-radius:999px;background:rgba(192,57,43,.12);color:var(--red);border:1px solid rgba(192,57,43,.18)}
.msg-empty-top{display:flex;align-items:center;justify-content:space-between;gap:12px}
.trial-badge{font-size:10px;font-weight:800;padding:4px 9px;border-radius:999px;white-space:nowrap;flex:0 0 auto}
.trial-badge.activa{background:#1d2616;color:var(--accent);border:1px solid #3c4a24}
.trial-badge.vencida{background:#2a1515;color:#e0807a;border:1px solid #4a2020}
.trial-badge.prueba{background:#1e2010;color:#c6f24c;border:1px solid #3c4a24}
.admin-login{position:fixed;inset:0;z-index:1001;background:#0c0d0b;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:30px}
.admin-login.hidden{display:none}
.admin-login .al-mark{width:54px;height:54px;border-radius:16px;background:var(--accent);display:grid;place-items:center;margin-bottom:20px}
.admin-login .al-mark svg{width:28px;height:28px;fill:#14180c}